Need to make a serious lifestyle change? Want to take control of your health? Coastal Trek Health and Fitness Resort, in the Comox Valley on Vancouver Island, is the perfect place to start a healthy, balanced lifestyle.

Situated on the picturesque Forbidden Plateau, overlooking the Georgia Strait and the British Columbia Coastal Mountain Range, Coastal Trek Health and Fitness Resort is a hiking and wellness retreat that combines a six-day professional health and fitness program with a beautiful, outdoor setting that creates an inspiring backdrop to exercise, re-energize and relax. Our 15 acre property is mostly forested with various private trails for a perfectly quiet, relaxed stroll.

This is a place where people can retreat from the pressures of modern living and reconnect with nature and wellness. We are committed to creating the best environment for individuals to learn about personal fitness, nutrition and balancing health with the stress of daily life. Our lodge is fully equipped for strength work, therapeutic massage and visualization work. We offer a gymnasium, spa facilities and a gourmet kitchen. The Great Room, in particular, is a wonderful place to spend time relaxing with a book or chatting with other guests in front of our magnificent stone wood-burning fireplace.

Founded in 2002, Coastal Trek Health and Fitness Resort is a family organization with a focus on responsibility and legacy. Our British Columbia West Coast influenced lodge accommodates twelve guests per program, allowing us to provide personal attention to each guest as they realize their personal fitness and wellness goals. Coastal Trek Resort's professional team of fitness instructors, hiking guides and nutritionists offer fitness training, dietary education and healthy weight loss in an enjoyable, motivating atmosphere.

Our tailored and supportive program is designed to make you feel healthier … and help you reach your personal fitness goals. Physical fitness however is just one part of overall wellness and health. No matter what condition you feel you are in when you begin your week at Coastal Trek Health and Fitness Resort, we know that with a positive attitude and determination, you will see and feel significant improvement in your energy and vitality.

Coastal Trek Health and Fitness Resort is located on the central east coast of Vancouver Island in the Comox Valley, near Courtenay, BC. We are just three hours from Vancouver by ferry or car … and two and a half hours drive from Victoria. Join us on the beautiful coast of British Columbia for an unforgettable, life-changing fitness experience.

Coastal Trek Health and Fitness Resort
Visit our full website at: www.coastaltrekresort.com
For reservation information, and to contact us: info@coastaltrekresort.com
Telephone: (250) 897-8735

Coastal Trek Health and Fitness Resort, Forbidden Plateau in the Comox Valley
near Courtenay on the coast of Vancouver Island, BC